F**K Cancer juice

  • 1 cup of spinach
  • 1 cup of broccoli
  • 4 large pieces of Kale (dark green)
  • 8 brussel sprouts
  • 1 red pepper
  • 1 orange or yellow pepper
  • 2 large carrots
  • 2 large pieces of celery
  • 1 tomato
  • 2 large fuji apples
  • 1 large pear
  • 1/2 lime
  • 1 medium zukienii squash
  • 1/2 " x 1" cube of fresh ginger
  • 1/2 tsp of cinnamon for taste
  • Use organic fruits and vegetables
  • Start with vegetables
  • Flash cook for 1 1/2 minutes the following vegetables (1/2 cup of spinach, 2 pieces of kale and all of the brussel sprouts). This allows more of the nutrients to come out of these key green vegetables and allows the harder vegetables such as the brussel sprouts to move through the juicer easier.
  • Use 1/2 of ginger when juicing the vegetables
  • Juice all fruits (apples, pears and limes)
  • Use the second 1/2 of ginger when juicing the fruits
  • Have ice cubes in your juice catcher to cool juice as juicing
  • Mix juice together and serve. Remember this may not be the best tasting juice. For the prevention of cancer one can use many good tasty recipies, but this was the juice Cal was doing as part of treatment.
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More fruit and veggies

1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables.

(Source: Kræftens Bekæmpelse). 

Books

Red is good

Eat tomatoes - the best result is achieved when cooked in vegetable oil for example as a tomato sauce.


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