Another juice recipe

pomegranate

  • 100 g red seedless grapes
  • 1 pomegranate
  • 50 g cranberries
  • 1/2 limefruit
  • Optional, mint leaves
Cut the pomegranate in two, remove the seeds. Run through a juicer. Pour in glass. Sprinkle with chopped mint leaves.


Smoking is unhealthy

43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking.

(Source: Kræftens Bekæmpelse). 

Books

Sweet but good

Eat chocolate - in moderation about 40 grams of chokolate 70% cocoa a day.


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