Fruit salad with dark chocolate

  • 1 big cup of fresh berries
  • ½ banana
  • 1 kiwi
  • 2 cups of red seedless grapes
  • 2 pieces of dark chocolate minimum 70 %
  • Eventually a couple of mint leaves

 Cut the fruit into small pieces and mix it all in a bowl. Grate the chocolate on a grater and sprinkle it on top of the fruit. Decorate with mint leaves.

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More fruit and veggies

1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables.

(Source: Kræftens Bekæmpelse). 

Books

Use spices in your food

Use tumeric in your food - add 1 tbsp. in your food every day. Bioavailability increases if tumeric is eaten with black pepper.


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