Fruit salad with dark chocolate

  • 1 big cup of fresh berries
  • ½ banana
  • 1 kiwi
  • 2 cups of red seedless grapes
  • 2 pieces of dark chocolate minimum 70 %
  • Eventually a couple of mint leaves

 Cut the fruit into small pieces and mix it all in a bowl. Grate the chocolate on a grater and sprinkle it on top of the fruit. Decorate with mint leaves.

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Smoking is unhealthy

43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking.

(Source: Kræftens Bekæmpelse). 

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Sweet but good

Eat chocolate - in moderation about 40 grams of chokolate 70% cocoa a day.


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